Why coaching might be for you!
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Life changes: retirement, divorce
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Feeling stuck or overwhelmed
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Help with your goals & motivation
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Figure out a work-life balance
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Help with stress & worry
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Find your purpose again
Specialised Coaching Services
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Next steps after therapy
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Moving forward
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Embracing a more positive outlook
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Changing the old negative beliefs
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Figuring out your new path
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Being intentional in your life
Life Coaching
Feeling stuck, stressed, out of balance in work/life?
If you're ready to create goals, find your balance & direction to rediscover what brings you joy, coaching can help.
Life coaching sessions are specifically tailored to help you. Through life coaching, you will get clarity, new perspectives, and the confidence to create lasting change so you can move forward in life.
Mindset Coaching
Tired of the same inner dialogue of 'I'm not enough' & "What ifs"?
If you are ready to 'flip the script' and embrace a new, empowering mindset, you're in the right place and coaching can help.
Mindset coaching focuses on re-framing your old stories/beliefs to build resilience and cultivate a positive mindset for a more fulfilling life. Let's change your story together!
Coaching for Change
Retirement, divorce, relocation - left you still feeling stuck?
If you want change in your life or career, or a fresh perspective and don't know where to start, let's figure it out together.
Coaching for Change can help you figure out & embrace your new path, and move through change with clarity, intention & purpose.
Hi, I’m Laura Haywood, a certified life coach, former therapist, and champion for meaningful, intentional change.
As a therapist, I spent 10 years helping clients navigate their emotional challenges. Whilst living in the U.S., I realised coaching was a 'thing', focusing on change, empowerment and forward movement. I trained and worked as a professional coach, mentor, facilitator & trainer in the U.S. for over 9 years. I now bring that experience to my life coaching in the Nottingham area & throughout the U.K
My approach blends the depth of therapeutic understanding with the forward-focused energy of coaching. Whether you're feeling stuck, struggling with confidence and self-doubt or feel like you should have everything figured out by now, I’m here to walk alongside you. Let's figure it out together!
When I’m not coaching, you’ll find me out in nature, enjoying cups of tea, creating memories with my husband, friends & family, and our two retired greyhounds (not all at the same time).
Rooted in Therapy, Powered by Coaching, Focused on You!
- Laura Haywood
I had such a wonderful experience with Laura! After years of working with only a therapist, it was such a breath of fresh air finding Laura.
- Coaching client, Raleigh NC